Resources

For more information about the Balance Posture Method/Spinefulness, including the history of Balance and some really great photos, go to the Balance Center website : www.balancecenter.com or to Jenn Sherer’s website: http://www.spinefulness.com/

For Balance classes with Thea Sawyer, check out: http://www.liveinbalance.com/

For training in Non-Violent Communication, check out BayNVC’s website. Learn how to express your feelings and needs in a way that others can really hear. Learn how to really hear what others are saying and respond empathically: www.baynvc.org.

A beautiful website and accompanying book that give you a simple structure for cultivating peace in daily life: www.rhythmofpeace.org.

MICROPLASTICS INFO:  https://sonomabodybalance.com/microplastics/

For Demeter-certified, biodynamic hydrosols, essential oils, flower essences and medicinal herbs, grown in Sebastopol, CA, visit:
www.sophiasgardenherbs.com.

For wonderfully inspiring sustainability tours and workshops, check out Daily Acts. They are located in Petaluma, but are also expanding out to other Bay Area counties. Your daily acts do make a difference!:
www.dailyacts.org.

For information on the risks of cell phones and wireless technology, check out:
www.emfsafetynetwork.org.