- Are you worried about the strength of your bones?
- Have you had a fracture due to falling?
Recent research has shown promising results in using Iyengar style yoga for osteoporosis and osteopenia. Come learn how to do yoga to address bone strength and fall prevention so you can stay healthy and strong. All levels welcome.
Taught by Dana Davis.
Date: Saturday, June 10, 2017
Time: 10 am – noon
Tuition: $30 if paid by 6/7, $35 if paid by 6/9, $45 after 6/9 (checks or cash only at the door)
Location: Sonoma Body Balance, 210 Vallejo Street, Suite C, Petaluma, CA