Free Classes at Sonoma County Libraries!

//Free Classes at Sonoma County Libraries!

Free Classes at Sonoma County Libraries!

I’ll be teaching classes (“Transform Your Posture through Yoga”) in the Healthy Living at Your Library series in March, April and May, 2017. You can find the schedule here: https://sonomalibrary.org/events/programs/healthy-living-at-your-library 

Learn how to improve your posture sitting & standing, and apply this to yoga poses so you don’t hurt your back doing yoga.

By | 2017-03-13T19:19:16+00:00 March 13th, 2017|Healthy Posture|0 Comments

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